I can see you are ready!
That fills me up with joy! I can't wait to see you unleash your amazing powers.
Book your 1:1 Ayurvedic consultation, online or in person and let’s work together to restore your health, energy, and inner harmony in a way that truly fits your life.
What to expect from an Ayurvedic consultation:
In recent years, the way we approach health and wellness has evolved, and Ayurvedic consultations have become a powerful tool for those seeking balance and well-being. Whether you are looking to improve digestion, sleep better, manage stress, or align your lifestyle with your unique constitution, an Ayurvedic consultation can provide the guidance you need.
How does an Ayurvedic consultation work?
During a session, we will:
✅ Analyze your Ayurvedic constitution (Prakruti – your natural state, and Vikruti – current imbalances).
✅ Review your physical and emotional symptoms.
✅ Assess your eating habits, sleep patterns, and stress levels.
✅ Provide personalized recommendations on diet, lifestyle, and herbal support to restore balance.
My Approach:
My approach is simple, compassionate, and realistic, designed for busy women who want to prioritize themselves without feeling overwhelmed.
✨ I believe you don’t have to wait for a crisis to make a change.
✨ Mindful eating and daily routines are the most accessible tools to transform your life from where you are today.
✨ Every day is an opportunity to take control of your health, happiness, and overall well-being.
Why book an Ayurvedic consultation?
🌿 Personalized Guidance – Ayurveda is not a one-size-fits-all approach; each recommendation is tailored to your unique body and mind.
🌿 Holistic Healing – We address the root causes of imbalances rather than just symptoms.
🌿 Long-Term Wellness – You receive practical tools to integrate into your daily life for sustainable health and vitality.
How to prepare for your consultation
To make the most of your session:
📌 Come with a beginner's mind, your heart open, and a willingness to learn a new approach.
📌 Find a quiet, comfortable space where you can focus if you are doing an online session.
📌 Have a list of any symptoms, concerns, or questions.
📌 Observe yourself in the mirror before the session, take note of any changes in your skin, eyes, or hair, ill look at them if we are working in person.
📌 Be open to making adjustments to your diet and daily routine based on Ayurvedic principles.
Can an Ayurvedic consultation be ONLINE?
An Ayurvedic consultation can absolutely be conducted online and is just as effective as an in-person session. Ayurveda relies on deep observation, detailed discussions, and an understanding of your unique constitution (Dosha), lifestyle, and imbalances.
🌿 Is Convenient – No matter where you are, you can get my guidance from the comfort of your home and we can continue your support with follow-up sessions, help track progress and adjust recommendations as needed.
If you’re ready to take charge of your health and reconnect with your natural balance, booking an Ayurvedic consultation is a beautiful step forward.